Welcome to a weekend of genuine exploration and discovery.
An invitation to pause, open your eyes and re-examine the reality of this experience we call life.
We begin by deepening clarity about who you really are, and the nature of your experience.
Through simple but precise inquiries, meditations and shared reflections, we explore what is already here before thoughts, stories and roles.
From there, we move into three themes that shape much of human life:
The Hungry Ghost – the ego’s endless appetite for more.
Death – as a mirror for truth and freedom.
Love – from a beggar to a giver.
Each theme is explored not as theory, but as a living experience, something to see and feel directly.
This retreat is not about adding more ideas or practices, but about meeting life as it is, and seeing through what we never really were.
Typical Sessions:
Guided meditation
Self Inquiry
Eye-gazing
Playful games & Movements
Breath work
Yoga
Guides:
Navid Zargham
Aina Neela Ferri
Mei-Li Wu
No previous experience is needed. Just an honest curiosity and a willingness to look.
Practical details
Dates: Saturday 10:00–18:00, Sunday 09.00–17:00
Location: Telleby verkstäder, Snickarvägen 16, Järna
Price full retreat: 210 Euros + ticket service fee
Bring-a-friend-ticket (until 21 Oct 5 pm) : 360 Euros + ticket service fee
One dar retreat: 148 Euros + ticket service fee
Booking-link :
https://www.simranmeditation.com/event-details/i-already-know-about-the-present-moment-whats-next
Lunch and "Fika" is included in the price
This is a non-residential retreat. For accomodation in Järna, please contact Aina:
YWluYSAhIGFsbHRpZCB8IGdtYWlsICEgY29t / 0733323131
Also check out other Health & Wellness events in Södertälje, Meetups in Södertälje.